Whole Wheat Hamburger and Hot Dog Buns (Bread Machine)


Food.com
125 mins (prep 5, cooking 120)
10 ingredients
12 servings
This is from Bread Machine Magic. The best bun we ever had. When barbecuing, I usually divide the dough in half and make 4 burger buns and 6 hot dog buns.

Categories:  rolls~biscuits , north-american , brown-bag , equipment , <-4-hours , time-to-make , kid-friendly , camping , small-appliance , inexpensive , breads , healthy , vegetarian , to-go... , bread-machine , picnic ,
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Ingredients

Nutrition

Serving Size (52.1 g)
Servings 12
Amount per Serving
Calories 143.45 Calories from Fat 48.69
% Daily Value *
Total Fat 5.41g 99.93%
Saturated Fat 1.34g 80.11%
Trans Fat 0.65g %
Cholesterol 0.07mg 0.3%
Sodium 151.01mg 75.5%
Total Carbohydrate 21.37g 85.49%
Dietary Fiber 0.58 g 27.71%
Sugars 4.98 g %
Protein 2.23g 53.54%
Vitamin A 0.59IU% Vitamin C 0.0mg%
Calcium 4.43mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vital wheat gluten
 

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