Whole-Wheat Hot Roll Mix


Food.com
15 mins (prep 10, cooking 5)
5 ingredients
18 servings
In getting a gift basket ready I realized that this recipe had not been posted. It is a mix that can be used to make French Bread, Whole-Wheat Parker House Rolls, Whole-Wheat Cinnamon Rolls, Hamburger Buns and Pita Bread from a Mix. The recipe is from More Make-A-Mix Cookery.

Categories:  low-fat , <-15-mins , low-cholesterol , food-gift , low-sat.-fat , quick , number-of-servings , healthy , breads , low-in... , healthy-2 , oamc~freezer~make-ahead , time-to-make ,
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Ingredients

Nutrition

Serving Size (70.09 g)
Servings 18
Amount per Serving
Calories 253.09 Calories from Fat 4.86
% Daily Value *
Total Fat 0.54g 15.08%
Saturated Fat 0.09g 7.75%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 518.02mg 388.51%
Total Carbohydrate 55.54g 333.22%
Dietary Fiber 1.5 g 108.0%
Sugars 13.27 g %
Protein 5.74g 206.6%
Vitamin A 1.11IU% Vitamin C 0.0mg%
Calcium 8.78mg% Iron 2.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonfat dry milk powder
 

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