Whole Wheat Monkey Bread

150 mins (prep 120, cooking 30)
12 ingredients
32 servings
This version, while slightly healthier than other recipes, is still quite a treat and needs moderation. Makes breakfast for 4-6, or a great treat for a potluck.

Categories:  kid-friendly , breakfast , number-of-servings , breads , <-4-hours , from-scratch , coffee-cakes , time-to-make ,
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Serving Size (24.34 g)
Servings 32
Amount per Serving
Calories 109.68 Calories from Fat 42.93
% Daily Value *
Total Fat 4.77g 234.82%
Saturated Fat 2.35g 376.65%
Trans Fat 0.12g %
Cholesterol 10.54mg 112.38%
Sodium 97.31mg 129.74%
Total Carbohydrate 15.53g 165.65%
Dietary Fiber 0.66 g 83.95%
Sugars 11.71 g %
Protein 1.86g 119.31%
Vitamin A 167.79IU% Vitamin C 0.25mg%
Calcium 55.88mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lukewarm water, ground pecans