Whole Wheat No-Knead Bread With Flax Seeds and Oats

1100 mins (prep 20, cooking 1080)
9 ingredients
1 servings
I found this recipe on the food blog Kiss My Spatula. This was the first bread I've ever made, and it was easy and turned out great! The crust is the best part --super crunchy and crackle-y. It's best to eat on the first day, but can be wrapped up in foil and kept up to two days, reheated slightly before serving. The crust looses much of its crunch after the first day, however. I didn't have a Dutch oven, which is suggested in the recipe, so I used stock pot, which worked fine.

Categories:  low-cholesterol , low-sat.-fat , healthy , breads , low-in... , healthy-2 ,
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Serving Size (402.42 g)
Servings 1
Amount per Serving
Calories 319.02 Calories from Fat 224.46
% Daily Value *
Total Fat 24.94g 38.37%
Saturated Fat 2.17g 10.84%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3519.33mg 146.64%
Total Carbohydrate 17.22g 5.74%
Dietary Fiber 16.15 g 64.6%
Sugars 0.98 g %
Protein 10.82g 21.64%
Vitamin A 0.0IU% Vitamin C 0.35mg%
Calcium 163.52mg% Iron 3.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
steel cut oats, bread flour, white, instant yeast


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