Whole Wheat, Oatmeal and Banana Pancakes

24 mins (prep 12, cooking 12)
12 ingredients
12 servings
Found this on another site, Wholesome oat and whole wheat banana pancakes that will bake up light and fluffy—the secret is letting the batter rest for 5 minutes. States "A basic whole-grain pancake to get you going in the morning. Yu can also like to change it up a bit by adding 1/2 cup applesauce and 1 1/2 teaspoons of cinnamon instead of the banana

Categories:  pancakes-and-waffles , <-30-mins , breakfast , healthy , from-scratch , time-to-make ,
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Serving Size (58.95 g)
Servings 12
Amount per Serving
Calories 203.84 Calories from Fat 42.75
% Daily Value *
Total Fat 4.75g 87.64%
Saturated Fat 1.13g 67.54%
Trans Fat 0.06g %
Cholesterol 15.5mg 62.0%
Sodium 429.74mg 214.87%
Total Carbohydrate 29.99g 119.95%
Dietary Fiber 1.02 g 49.0%
Sugars 17.17 g %
Protein 10.39g 249.4%
Vitamin A 39.47IU% Vitamin C 1.28mg%
Calcium 333.16mg% Iron 1.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4