Whole Wheat Pancakes


Food.com
10 mins (prep 5, cooking 5)
7 ingredients
4-6 servings
These are SO delicious - the honey & whole wheat give them a wonderful flavor. Hope you'll enjoy them as much as we do!

Categories:  <-15-mins , northeastern-u.s. , pancakes-and-waffles , easy , 3-steps-or-less , north-american , american , breakfast , high-in... , quick , inexpensive , equipment , high-calcium , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (79.59 g)
Servings 4
Amount per Serving
Calories 148.49 Calories from Fat 118.08
% Daily Value *
Total Fat 13.12g 80.74%
Saturated Fat 2.45g 48.96%
Trans Fat 0.0 %
Cholesterol 6.74mg 8.98%
Sodium 598.95mg 99.82%
Total Carbohydrate 6.67g 8.9%
Dietary Fiber 0.01 g 0.19%
Sugars 6.03 g %
Protein 1.98g 15.82%
Vitamin A 101.06IU% Vitamin C 0.02mg%
Calcium 205.99mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs
 

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