Whole Wheat Pancakes


Food.com
15 mins (prep 5, cooking 10)
6 ingredients
5 servings
This is my mom's recipe for pancakes, the ones that I grew up with on saturday mornings with cartoons. They are excellent with butter and syrup, but I especially like them topped with strawberry jam. For variety, try adding about 3 mashed bananas to the batter and then topping with the strawberry jam..... YUM!!

Categories:  <-15-mins , pasta,-rice-and-grains , pancakes-and-waffles , easy , grains , breakfast , quick , healthy , breads , coffee-cakes , time-to-make ,
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Ingredients

Nutrition

Serving Size (59.83 g)
Servings 5
Amount per Serving
Calories 231.46 Calories from Fat 51.57
% Daily Value *
Total Fat 5.73g 44.1%
Saturated Fat 2.07g 51.74%
Trans Fat 0.0g %
Cholesterol 33.12mg 55.2%
Sodium 561.94mg 117.07%
Total Carbohydrate 29.21g 48.69%
Dietary Fiber 0.02 g 0.35%
Sugars 28.38 g %
Protein 16.48g 164.82%
Vitamin A 84.0IU% Vitamin C 2.77mg%
Calcium 742.49mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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