Whole Wheat Pasta With Roasted Shrimp and Cherry Tomatoes


Food.com
50 mins (prep 50)
11 ingredients
4 servings
Roasting is a great technique to boost flavor without adding extra oil or calories. As the tomatoes roast, they caramelize, sweeten, and intensify in flavor. The dish is so flavorful with tomatoes, basil and Romano cheese that we often enjoy this dish as a vegetarian entree, without shrimp. If you are using shrimp, be careful to watch the them carefully when roasting, because small shrimp can be cooked in two minutes!

Categories:  <-60-mins , pasta,-rice-and-grains , main-dish , seafood , shellfish , shrimp , healthy , pasta , penne , time-to-make ,
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Ingredients

Nutrition

Serving Size (201.89 g)
Servings 4
Amount per Serving
Calories 263.04 Calories from Fat 83.52
% Daily Value *
Total Fat 9.28g 57.09%
Saturated Fat 1.28g 25.54%
Trans Fat 0.0g %
Cholesterol 41.39mg 55.19%
Sodium 354.48mg 59.08%
Total Carbohydrate 37.82g 50.43%
Dietary Fiber 1.54 g 24.6%
Sugars 5.11 g %
Protein 8.31g 66.5%
Vitamin A 1566.3IU% Vitamin C 30.33mg%
Calcium 50.86mg% Iron 3.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shrimp, romano cheese
 

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