Whole Wheat Pastry Crust

Whole Wheat Pastry Crust
Food.com
15 mins (prep 15)
7 ingredients
1 servings
If you prefer to bake with whole grains instead of white flour, then this is the pie crust for you! It's easy to put together and tastes great. This crust has a hearty flavor that pairs especially well with a sausage quiche, but it's great for fruit pies too! The recipe is from "Whole Foods For the Whole Family," a La Leche League cookbook.

Categories:  <-15-mins , easy , quick , crusts~pastry-dough , pies-and-tarts , time-to-make , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (110.78 g)
Servings 1
Amount per Serving
Calories 742.31 Calories from Fat 755.73
% Daily Value *
Total Fat 83.97g 129.19%
Saturated Fat 53.18g 265.91%
Trans Fat 3.39g %
Cholesterol 222.59mg 74.2%
Sodium 1174.13mg 48.92%
Total Carbohydrate 0.06g 0.02%
Dietary Fiber 0.0 g 0.0%
Sugars 0.06 g %
Protein 0.88g 1.76%
Vitamin A 2587.21IU% Vitamin C 0.0mg%
Calcium 25.57mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole wheat pastry flour, wheat germ, ice water
 
Cooking Instructions

Comments