Whole Wheat Peanut Butter Cookies


Food.com
25 mins (prep 10, cooking 15)
9 ingredients
48 servings
Health lovers and peanut butter lovers unite! Finally a peanut cookie with no trans fat! These delicious and chewy cookies are made using 100% whole wheat flour and tub light butter! I got this recipe out of my favorite health letter, NutritionAction. Only 120 calories for two, and sure to please everyone. Makes 48 (1/2 oz) cookies.

Categories:  beginner-cook , hand-formed-cookies , north-american , peanut-butter , taste~mood , christmas , free-of... , leftovers , time-to-make , holiday , food-gift , <-30-mins , sweet , easy , kid-friendly , american , lactose-free , number-of-servings , vegetarian , from-scratch , cookie-and-brownie , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (5.08 g)
Servings 48
Amount per Serving
Calories 18.93 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 31.02mg 62.03%
Total Carbohydrate 4.89g 78.32%
Dietary Fiber 0.0 g 0.02%
Sugars 4.85 g %
Protein 0.0g 0.28%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 4.89mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
creamy peanut butter, light butter
 

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