Whole Wheat Peanut Sesame Bread (Abm)


Food.com
250 mins (prep 10, cooking 240)
8 ingredients
1 servings
A good bread for breakfast toast. Cook time depends on machine brand.

Categories:  easy , 3-steps-or-less , small-appliance , breads , equipment , bread-machine , yeast-breads ,
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Ingredients

Nutrition

Serving Size (115.52 g)
Servings 1
Amount per Serving
Calories 596.12 Calories from Fat 423.9
% Daily Value *
Total Fat 47.1g 72.47%
Saturated Fat 13.1g 65.51%
Trans Fat 0.48g %
Cholesterol 31.8mg 10.6%
Sodium 2745.28mg 114.39%
Total Carbohydrate 29.68g 9.89%
Dietary Fiber 7.64 g 30.57%
Sugars 5.59 g %
Protein 22.31g 44.62%
Vitamin A 372.26IU% Vitamin C 0.01mg%
Calcium 315.3mg% Iron 5.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
powdered milk, warm water
 

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