Whole-Wheat Penne with Eggplant-Tomato Sauce


MyRecipes.com
380 mins (prep 20, cooking 360)
12 ingredients
6 servings
Eggplant gives this slow-cooked tomato sauce a hearty and meaty texture as well as a boost of nutrients. Serve the tomato sauce over whole wheat noodles and top with a sprinkle of Parmesan cheese.

Categories:  make--ahead , all-you , family , slow-cook , quick , vegetables , pasta , main-dishes ,
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Ingredients

Nutrition

Serving Size (128.66 g)
Servings 6
Amount per Serving
Calories 134.95 Calories from Fat 64.62
% Daily Value *
Total Fat 7.18g 66.31%
Saturated Fat 4.29g 128.85%
Trans Fat 0.31g %
Cholesterol 19.67mg 39.34%
Sodium 190.39mg 47.6%
Total Carbohydrate 14.24g 28.49%
Dietary Fiber 2.51 g 60.33%
Sugars 2.37 g %
Protein 5.81g 69.73%
Vitamin A 123.2IU% Vitamin C 0.99mg%
Calcium 69.88mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, rib celery, clove garlic, medium eggplant, crushed tomatoes, finely chopped fresh basil leaves
 

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