Whole Wheat Pie Crust

food network
80 mins (prep 10)
10 ingredients
2 doughs

Categories:  low-fat , low--cholesterol , low-calorie , heart-healthy , pie-crust , healthy , baking , diabetic , low-sodium ,
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Serving Size (28.66 g)
Servings 2
Amount per Serving
Calories 98.64 Calories from Fat 28.17
% Daily Value *
Total Fat 3.13g 9.62%
Saturated Fat 0.27g 2.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 63.38mg 5.28%
Total Carbohydrate 17.61g 11.74%
Dietary Fiber 2.37 g 18.92%
Sugars 14.89 g %
Protein 1.38g 5.51%
Vitamin A 1.92IU% Vitamin C 0.07mg%
Calcium 59.31mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole wheat pastry flour, pinch salt, cold unsalted butter, ice water