Whole Wheat Pizza Dough (Bread Machine)

15 mins (prep 15)
8 ingredients
1 servings
Healthy option for homemade pizza!

Categories:  <-15-mins , easy , 3-steps-or-less , small-appliance , main-dish , pizza , quick , equipment , bread-machine , time-to-make ,
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Serving Size (191.67 g)
Servings 1
Amount per Serving
Calories 164.22 Calories from Fat 139.23
% Daily Value *
Total Fat 15.47g 23.8%
Saturated Fat 2.25g 11.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2340.25mg 97.51%
Total Carbohydrate 5.59g 1.86%
Dietary Fiber 4.13 g 16.53%
Sugars 0.13 g %
Protein 3.72g 7.44%
Vitamin A 55.01IU% Vitamin C 0.07mg%
Calcium 173.43mg% Iron 6.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bread flour