Whole-Wheat Pizza Dough

5 mins (prep 5)
7 ingredients
1 10-oz. ball of dough
This recipe goes with Mushroom, Pepper, Olive and Capers Pizza, Smoky, Spicy Pizza, Roasted Red Pepper, Feta and Hummus Pizza, White Pizza, Margherita Pizza, Individual Bacon-and-Egg Pizzas, Barbecue Chicken Pizza, Hawaiian Pizza

Categories:  low-fat , low-cholesterol , make--ahead , low-saturated-fat , all-you , quick , breads ,
Share on Newzsocial



Serving Size (0.96 g)
Servings 110
Amount per Serving
Calories 3.65 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 9.0%
Saturated Fat 0.01g 4.13%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 5.3mg 24.31%
Total Carbohydrate 0.69g 25.35%
Dietary Fiber 0.02 g 10.14%
Sugars 0.04 g %
Protein 0.09g 19.38%
Vitamin A 0.02IU% Vitamin C 0.0mg%
Calcium 0.13mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole-wheat flour