Whole Wheat Pumpkin Gingerbread


Food.com
70 mins (prep 10, cooking 60)
14 ingredients
2 servings
I am adapting this from Pumpkin Gingerbread on Allrecipies, so I can have the nutritional evaluation with whole wheat instead of white flour and brown sugar.

Categories:  holiday , pasta,-rice-and-grains , lunch~snacks , grains , number-of-servings , <-4-hours , snack , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (534.04 g)
Servings 2
Amount per Serving
Calories 2292.04 Calories from Fat 1064.88
% Daily Value *
Total Fat 118.32g 364.05%
Saturated Fat 8.72g 87.17%
Trans Fat 0.47g %
Cholesterol 0.0mg 0.0%
Sodium 2032.25mg 169.35%
Total Carbohydrate 322.15g 214.77%
Dietary Fiber 0.69 g 5.54%
Sugars 318.13 g %
Protein 0.34g 1.34%
Vitamin A 3.84IU% Vitamin C 0.05mg%
Calcium 280.59mg% Iron 1.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pumpkin puree, ground ginger, ground allspice, ground nutmeg
 

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