Whole-Wheat Spaghetti with Leeks and Hazelnuts


food network
35 mins (prep 20, cooking 15)
10 ingredients
s: 4 servings


Categories:  dinner , italian , leek , main-dish , for-a-family , lunch ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (81.03 g)
Servings 4
Amount per Serving
Calories 408.82 Calories from Fat 293.67
% Daily Value *
Total Fat 32.63g 200.81%
Saturated Fat 5.36g 107.2%
Trans Fat 0.0g %
Cholesterol 4.25mg 5.67%
Sodium 319.82mg 53.3%
Total Carbohydrate 24.42g 32.56%
Dietary Fiber 2.33 g 37.24%
Sugars 4.35 g %
Protein 6.65g 53.23%
Vitamin A 42.51IU% Vitamin C 0.93mg%
Calcium 55.97mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole-wheat spaghetti, large, small
 

Comments