Whole Wheat Sweet Potato Muffins

45 mins (prep 20, cooking 25)
15 ingredients
12 servings
I like using Japanese sweet potatoes, which are creamy and have a chestnut-like flavor.

Categories:  <-60-mins , rolls~biscuits , lunch~snacks , breads , snack , time-to-make ,
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Serving Size (37.67 g)
Servings 12
Amount per Serving
Calories 160.29 Calories from Fat 64.98
% Daily Value *
Total Fat 7.22g 133.24%
Saturated Fat 0.87g 52.01%
Trans Fat 0.17g %
Cholesterol 6.9mg 27.6%
Sodium 281.33mg 140.67%
Total Carbohydrate 21.66g 86.63%
Dietary Fiber 0.49 g 23.61%
Sugars 19.15 g %
Protein 3.74g 89.86%
Vitamin A 18.19IU% Vitamin C 0.81mg%
Calcium 203.19mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unbleached all-purpose flour, prepared, toasted wheat germ, ground cloves