Whole Wheat Zucchini or Carrot Bread

70 mins (prep 10, cooking 60)
13 ingredients
1 servings
You won't believe it's an all whole wheat quick bread! Lower in sugar (honey) that most recipes, this zucchini bread is fabulous. Low fat seekers can sub 1 cup of applesauce for oil. I have not made the carrot bread variety. From Whole Foods for the Whole Family.

Categories:  quick-breads , pasta,-rice-and-grains , beginner-cook , easy , grains , number-of-servings , breads , <-4-hours , brunch , vegetable , time-to-make , for-large-groups ,
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Serving Size (845.63 g)
Servings 1
Amount per Serving
Calories 2517.24 Calories from Fat 1411.92
% Daily Value *
Total Fat 156.88g 241.36%
Saturated Fat 65.77g 328.85%
Trans Fat 3.9g %
Cholesterol 254.35mg 84.78%
Sodium 3120.56mg 130.02%
Total Carbohydrate 278.21g 92.74%
Dietary Fiber 31.44 g 125.74%
Sugars 210.97 g %
Protein 33.33g 66.67%
Vitamin A 62260.91IU% Vitamin C 23.84mg%
Calcium 798.29mg% Iron 9.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4