Wholemeal Banana Muffins


Food.com
35 mins (prep 15, cooking 20)
11 ingredients
12 servings
These are so moist and delicious. They're a great way to use up old bananas.

Categories:  <-60-mins , cakes , healthy , vegetarian , egg , eggs~dairy , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (31.94 g)
Servings 12
Amount per Serving
Calories 111.72 Calories from Fat 42.3
% Daily Value *
Total Fat 4.7g 86.81%
Saturated Fat 2.96g 177.4%
Trans Fat 0.15g %
Cholesterol 21.35mg 85.42%
Sodium 246.79mg 123.39%
Total Carbohydrate 12.14g 48.56%
Dietary Fiber 0.17 g 8.26%
Sugars 10.88 g %
Protein 5.9g 141.51%
Vitamin A 143.7IU% Vitamin C 1.06mg%
Calcium 273.15mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt, ground nutmeg, light brown sugar, medium bananas
 

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