WHOOPIE PIES - the REAL deal - Lancaster Co. recipe


Food.com
38 mins (prep 30, cooking 8)
12 ingredients
24 servings
MMMMMMMmmmmmmmmmm! If you've never had a whoopie pie, you're in for a TREAT! These are the REAL deal! Bet ya can't keep 'em around! I always double the recipe, and freeze the rest. These freeze REALLY well, and they're a nice treat for in lunches, too. The filling can be made anytime, and then kept in the refrigerator up to 4 weeks.

Categories:  <-60-mins , northeastern-u.s. , north-american , taste~mood , brown-bag , equipment , finger-food , time-to-make , sweet , freezer , presentation , american , oven , number-of-servings , to-go... , dessert , picnic ,
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Ingredients

Nutrition

Serving Size (89.03 g)
Servings 24
Amount per Serving
Calories 491.36 Calories from Fat 299.61
% Daily Value *
Total Fat 33.29g 1229.34%
Saturated Fat 7.24g 869.37%
Trans Fat 2.92g %
Cholesterol 4.73mg 37.81%
Sodium 300.17mg 300.17%
Total Carbohydrate 45.37g 362.94%
Dietary Fiber 2.37 g 227.67%
Sugars 29.84 g %
Protein 5.5g 264.16%
Vitamin A 14.06IU% Vitamin C 0.41mg%
Calcium 117.26mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
confectioners' sugar
 

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