Wich's Creamed Corn Casserole


Food.com
55 mins (prep 20, cooking 35)
5 ingredients
6-8 servings
Found this recipe about 15 years ago and made it for Thanksgiving. My children expect it now for every holiday. The children that live away have now incorporated this dish into their inlaws holiday meals & it is now a staple for them It is really sinful but don't think I have ever tasted better.

Categories:  5-ingredients-or-less , <-60-mins , side-dish , easy , 3-steps-or-less , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (67.71 g)
Servings 6
Amount per Serving
Calories 219.21 Calories from Fat 147.33
% Daily Value *
Total Fat 16.37g 151.11%
Saturated Fat 10.37g 311.14%
Trans Fat 0.65g %
Cholesterol 46.93mg 93.85%
Sodium 392.23mg 98.06%
Total Carbohydrate 12.76g 25.53%
Dietary Fiber 0.0 g 0.0%
Sugars 11.92 g %
Protein 6.1g 73.18%
Vitamin A 512.75IU% Vitamin C 0.0mg%
Calcium 137.51mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen corn
 

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