Wicklewood's Gluten Free Scotch Eggs

35 mins (prep 15, cooking 20)
10 ingredients
4 servings
Scotch eggs are another favourite of mine that I can no longer enjoy since being diagnosed with coeliac disease., however, I have combined my two favourite scotch egg recipes and developed a whole new gluten free version...As usual ordinary breadcrumbs and sausage meat can be used if making a non gf version. The double dipping adds an extra layer of breadcrumbs and therefor more crunch. To make the whole process a little less messy, try placing sausage meat mixture portion on some Clingfilm, flatten it out slightly and use the Clingfilm to cover the egg in the sausage. For the seasoning, simple salt and pepper works fine, however, I always use my own seasoning mix Wicklewood’s Seasoning Mix. For a healthier alternative try omitting the frying and cook completely in the oven, however, don't forget to increase the cooking time an extra 5 mins to compensate.

Categories:  <-60-mins , european , lunch~snacks , gluten-free , taste~mood , meat , free-of... , to-go... , snack , eggs~dairy , time-to-make , picnic ,
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Serving Size (199.87 g)
Servings 4
Amount per Serving
Calories 618.18 Calories from Fat 379.71
% Daily Value *
Total Fat 42.19g 259.62%
Saturated Fat 13.82g 276.4%
Trans Fat 0.0g %
Cholesterol 108.44mg 144.59%
Sodium 1499.93mg 249.99%
Total Carbohydrate 36.0g 47.99%
Dietary Fiber 1.9 g 30.47%
Sugars 2.03 g %
Protein 22.2g 177.62%
Vitamin A 110.59IU% Vitamin C 3.5mg%
Calcium 144.21mg% Iron 3.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
gluten free, fresh thyme leaves, fresh parsley, gluten free