Wicklewoodwench’s Wicked Wedges


Food.com
40 mins (prep 5, cooking 35)
10 ingredients
4 servings
I love anything coated in cheese, and have tried and loved other recipes but I think this recipe combines all my favourite flavours in a healthier alternative to chips or fries (depending on your side of the Atlantic) I prefer to use my own seasoning mix #440608, however, ordinary salt and pepper will be fine ... According to my daughter (and the rest of the family) these potato wedges are “wicked”,,,hence the title.

Categories:  <-60-mins , side-dish , gluten-free , taste~mood , free-of... , potato , savory , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (12.73 g)
Servings 4
Amount per Serving
Calories 32.28 Calories from Fat 3.87
% Daily Value *
Total Fat 0.43g 2.62%
Saturated Fat 0.26g 5.16%
Trans Fat 0.0g %
Cholesterol 1.48mg 1.97%
Sodium 837.79mg 139.63%
Total Carbohydrate 4.02g 5.36%
Dietary Fiber 0.56 g 8.89%
Sugars 0.17 g %
Protein 3.3g 26.43%
Vitamin A 20.33IU% Vitamin C 0.15mg%
Calcium 89.43mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
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