Wild Berry Muffins


Food.com
40 mins (prep 20, cooking 20)
11 ingredients
12 servings
A wild berry muffin that is pleasantly sweet tasting with berries from my own backyard.

Categories:  <-60-mins , fruit , easy , north-american , breakfast , canadian , number-of-servings , blueberries , time-to-make , for-large-groups , berries ,
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Ingredients

Nutrition

Serving Size (79.9 g)
Servings 12
Amount per Serving
Calories 318.66 Calories from Fat 62.73
% Daily Value *
Total Fat 6.97g 128.75%
Saturated Fat 0.95g 56.87%
Trans Fat 0.02g %
Cholesterol 6.9mg 27.6%
Sodium 293.21mg 146.6%
Total Carbohydrate 60.13g 240.53%
Dietary Fiber 2.57 g 123.47%
Sugars 29.83 g %
Protein 7.26g 174.24%
Vitamin A 391.84IU% Vitamin C 5.07mg%
Calcium 271.32mg% Iron 7.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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