Wild Mushroom and Sausage Frittata


food network
22 mins (prep 10, cooking 10)
10 ingredients
4 to 6 servings


Categories:  mushroom , breakfast , christmas , vegetables , brunch , spring , holiday , sausage , eggs , skillet , main-dish , american , fall , pork , meat , omelet , summer ,
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Ingredients

Nutrition

Serving Size (139.54 g)
Servings 4
Amount per Serving
Calories 109.73 Calories from Fat 86.13
% Daily Value *
Total Fat 9.57g 58.9%
Saturated Fat 3.98g 79.51%
Trans Fat 0.0g %
Cholesterol 20.26mg 27.01%
Sodium 302.29mg 50.38%
Total Carbohydrate 4.27g 5.69%
Dietary Fiber 1.18 g 18.93%
Sugars 2.75 g %
Protein 3.96g 31.67%
Vitamin A 217.38IU% Vitamin C 2.57mg%
Calcium 13.38mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
smoked sausage, sliced, minced garlic, minced fresh sage, freshly ground black pepper
 

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