Wild Mushroom Beef Stew With Herbed Zucchini Noodles


Food.com
40 mins (prep 15, cooking 25)
26 ingredients
4 servings
Recipe courtesy Juan-Carlos Cruz of FoodTV.com.

Categories:  <-60-mins , stew , mushroom , pasta,-rice-and-grains , beef , comfort-food , taste~mood , pasta , time-to-make , main-dish , meat , squash , vegetable , savory ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (125.63 g)
Servings 4
Amount per Serving
Calories 229.88 Calories from Fat 80.19
% Daily Value *
Total Fat 8.91g 54.8%
Saturated Fat 3.1g 62.05%
Trans Fat 0.1g %
Cholesterol 9.46mg 12.62%
Sodium 17654.37mg 2942.4%
Total Carbohydrate 22.06g 29.41%
Dietary Fiber 0.98 g 15.63%
Sugars 11.29 g %
Protein 15.64g 125.13%
Vitamin A 220.27IU% Vitamin C 5.58mg%
Calcium 87.65mg% Iron 2.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried mushrooms, round, stalk celery, fresh thyme, red zinfandel wine, crushed tomatoes, fresh parsley leaves, large, fresh parsley leaves, fresh thyme, fresh oregano leaves, egg noodles
 

Comments