Wild Mushroom Quesadillas with Warm Black Bean Salsa

food network
30 mins (prep 10, cooking 20)
19 ingredients
4 quesadillas

Categories:  mushroom , southwestern , winter , tomato , jalapeno , fall , summer , vegetarian , cheese , salsa , appetizer , spring , corn , sauteing ,
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Serving Size (165.34 g)
Servings 4
Amount per Serving
Calories 625.68 Calories from Fat 454.32
% Daily Value *
Total Fat 50.48g 310.67%
Saturated Fat 26.5g 529.94%
Trans Fat 0.0g %
Cholesterol 124.21mg 165.62%
Sodium 1038.6mg 173.1%
Total Carbohydrate 13.57g 18.1%
Dietary Fiber 0.27 g 4.26%
Sugars 10.45 g %
Protein 29.7g 237.59%
Vitamin A 1251.61IU% Vitamin C 0.18mg%
Calcium 862.81mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mushroom caps, black pepper and salt, large flour tortillas, , small onion, cloves garlic, jalapeno pepper, frozen corn kernels, sun-dried tomatoes in oil, salt and freshly ground black pepper