Wild Mushroom Ragout


Food.com
25 mins (prep 5, cooking 20)
9 ingredients
6-8 servings
This simple chunky mixture of sauteed mushrooms was a nice addition to dinner at Culinary Communion class! Recipe posted with permission.

Categories:  side-dish , mushroom , north-american , comfort-food , taste~mood , equipment , pacific-northwest , thanksgiving , diabetic , time-to-make , holiday , <-30-mins , easy , american , vegetarian , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (202.96 g)
Servings 6
Amount per Serving
Calories 141.08 Calories from Fat 71.73
% Daily Value *
Total Fat 7.97g 73.54%
Saturated Fat 1.13g 33.78%
Trans Fat 0.0g %
Cholesterol 0.3mg 0.59%
Sodium 54.74mg 13.68%
Total Carbohydrate 7.76g 15.53%
Dietary Fiber 1.63 g 39.13%
Sugars 3.47 g %
Protein 4.99g 59.89%
Vitamin A 0.79IU% Vitamin C 3.18mg%
Calcium 7.76mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper
 

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