Wild Mushroom, Red Onion and Sage Pizza

30 mins (prep 15, cooking 15)
10 ingredients
4-6 servings
This is from 365 Low Fat Meals. Choose chanterelles, shiitake, oyster or boletus for your wild mushrooms, or use a combination.

Categories:  mushroom , onions , <-30-mins , european , italian , easy , main-dish , pizza , inexpensive , vegetarian , vegetable , time-to-make ,
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Serving Size (357.32 g)
Servings 4
Amount per Serving
Calories 195.03 Calories from Fat 44.19
% Daily Value *
Total Fat 4.91g 30.21%
Saturated Fat 1.01g 20.17%
Trans Fat 0.0g %
Cholesterol 13.01mg 17.35%
Sodium 978.26mg 163.04%
Total Carbohydrate 14.75g 19.66%
Dietary Fiber 4.93 g 78.85%
Sugars 7.47 g %
Protein 26.57g 212.58%
Vitamin A 381.43IU% Vitamin C 4.97mg%
Calcium 577.0mg% Iron 1.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried sage, fresh parsley