Wild Mushroom Rice


food network
70 mins (prep 10, cooking 60)
13 ingredients
about 10 to 12 servings


Categories:  mushroom , rice , oyster , grains , american , shellfish , fall , vegetables , summer , baking , saucepan ,
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Ingredients

Nutrition

Serving Size (207.6 g)
Servings 10
Amount per Serving
Calories 151.13 Calories from Fat 102.42
% Daily Value *
Total Fat 11.38g 175.12%
Saturated Fat 4.19g 209.69%
Trans Fat 0.19g %
Cholesterol 17.76mg 59.2%
Sodium 243.32mg 101.38%
Total Carbohydrate 7.67g 25.56%
Dietary Fiber 0.63 g 25.05%
Sugars 3.31 g %
Protein 4.97g 99.49%
Vitamin A 152.88IU% Vitamin C 0.46mg%
Calcium 7.14mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large portobello mushrooms, oyster mushrooms, salt and pepper, spanish onion, converted rice
 

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