Wild Mushrooms, Shallot and Gruyère Omelets

40 mins (prep 15, cooking 25)
10 ingredients
2 servings
Posting for ZWT 7. This recipe comes from epicurious.

Categories:  <-60-mins , swiss , for-1-or-2 , european , breakfast , number-of-servings , cheese , egg , omelets-and-frittatas , eggs~dairy , time-to-make ,
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Serving Size (90.11 g)
Servings 2
Amount per Serving
Calories 292.04 Calories from Fat 240.75
% Daily Value *
Total Fat 26.75g 82.3%
Saturated Fat 15.89g 158.93%
Trans Fat 0.97g %
Cholesterol 109.52mg 73.02%
Sodium 275.25mg 22.94%
Total Carbohydrate 0.02g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.02 g %
Protein 13.18g 52.74%
Vitamin A 739.2IU% Vitamin C 0.0mg%
Calcium 9.37mg% Iron 3.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large shallots, freshly ground black pepper, minced fresh parsley, cold water, grated gruyere cheese, minced fresh parsley