Wild Rice and Mushroom Pilaf


Food.com
50 mins (cooking 50)
11 ingredients
6-8 servings
A delicious alternative to serving plain rice. This recipe is from the local grocery store with a few modifications. This recipe is made with fresh mushrooms, not canned or jarred.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , rice , time-to-make ,
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Ingredients

Nutrition

Serving Size (79.99 g)
Servings 6
Amount per Serving
Calories 176.34 Calories from Fat 81.54
% Daily Value *
Total Fat 9.06g 83.66%
Saturated Fat 5.26g 157.83%
Trans Fat 0.25g %
Cholesterol 18.64mg 37.28%
Sodium 16497.47mg 4124.37%
Total Carbohydrate 12.67g 25.35%
Dietary Fiber 0.85 g 20.34%
Sugars 10.01 g %
Protein 12.06g 144.78%
Vitamin A 189.49IU% Vitamin C 0.0mg%
Calcium 58.68mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked wild rice, uncooked brown rice, sliced cremini mushrooms, shiitake mushroom, chopped garlic, salt and pepper
 

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