Wild Rice Casserole

75 mins (prep 15, cooking 60)
9 ingredients
8 servings
This goes great with almost any meal. My family loves it. Hope you enjoy. I estimated the prep time.

Categories:  side-dish , pasta,-rice-and-grains , oven , equipment , <-4-hours , time-to-make ,
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Serving Size (141.89 g)
Servings 8
Amount per Serving
Calories 293.81 Calories from Fat 83.7
% Daily Value *
Total Fat 9.3g 114.45%
Saturated Fat 1.88g 75.24%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 98.44mg 32.81%
Total Carbohydrate 46.68g 124.49%
Dietary Fiber 5.08 g 162.66%
Sugars 1.21 g %
Protein 8.79g 140.59%
Vitamin A 359.26IU% Vitamin C 0.62mg%
Calcium 23.11mg% Iron 1.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef consomme, dry onion soup mix, water chestnuts