Wild Rice, Cherries, Apricots and Cheesy Stuffed Acorn Squash


Food.com
55 mins (prep 10, cooking 45)
16 ingredients
4 servings
Easy nice comfort food. Acorn squash stuffed with wild rice, cherries, pecans and a creamy cheesy topping. I prefer a blend of wild and white for this, but you can really use any rice if you don't like wild rice. And hey, this is the time to take advantage of the boxed rice. Uncle Bens is what I use, but there are many brands available, and I just use the quick cooking kind, but any will work. My favorite is to serve this with roast chicken, but if you want something lighter ... serve with a fresh green salad topped with roasted pears.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , beginner-cook , weeknight , rice , easy , main-dish , comfort-food , taste~mood , inexpensive , squash , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (159.54 g)
Servings 4
Amount per Serving
Calories 704.57 Calories from Fat 445.14
% Daily Value *
Total Fat 49.46g 304.36%
Saturated Fat 15.87g 317.37%
Trans Fat 0.18g %
Cholesterol 52.74mg 70.32%
Sodium 558.42mg 93.07%
Total Carbohydrate 46.48g 61.98%
Dietary Fiber 6.56 g 104.88%
Sugars 10.47 g %
Protein 24.65g 197.24%
Vitamin A 1216.7IU% Vitamin C 0.47mg%
Calcium 486.34mg% Iron 2.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried cherries, minced garlic
 

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