Wild Rice Chicken Casserole

90 mins (prep 30, cooking 60)
9 ingredients
4 servings
Not gourmet by any stretch of the imagination, but still surprisingly good especially for a rushed weekday night.

Categories:  pasta,-rice-and-grains , rice , poultry , <-4-hours , brunch , one-dish-meal , oamc~freezer~make-ahead , time-to-make , chicken , weeknight , easy , main-dish , meat , number-of-servings , inexpensive ,
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Serving Size (208.6 g)
Servings 4
Amount per Serving
Calories 787.94 Calories from Fat 470.97
% Daily Value *
Total Fat 52.33g 322.04%
Saturated Fat 7.99g 159.78%
Trans Fat 0.04g %
Cholesterol 50.87mg 67.83%
Sodium 326.79mg 54.46%
Total Carbohydrate 62.66g 83.54%
Dietary Fiber 7.19 g 114.99%
Sugars 1.41 g %
Protein 22.2g 177.58%
Vitamin A 11.91IU% Vitamin C 0.0mg%
Calcium 31.08mg% Iron 2.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced water chestnuts, chopped celery, finely chopped onions, cream of mushroom soup