Wild Rice & Chicken Casserole

70 mins (prep 45, cooking 25)
15 ingredients
8-10 servings
Wild rice may be substituted with additional white rice. A time saver tip; look for prepared wild rice and roasted chicken in your local grocery store.

Categories:  chicken , pasta,-rice-and-grains , weeknight , rice , easy , poultry , main-dish , casseroles , meat , white-rice , inexpensive , <-4-hours , time-to-make ,
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Serving Size (123.7 g)
Servings 8
Amount per Serving
Calories 374.88 Calories from Fat 261.63
% Daily Value *
Total Fat 29.07g 357.83%
Saturated Fat 14.34g 573.8%
Trans Fat 0.39g %
Cholesterol 102.11mg 272.29%
Sodium 910.66mg 303.55%
Total Carbohydrate 3.98g 10.63%
Dietary Fiber 0.22 g 7.12%
Sugars 0.27 g %
Protein 24.82g 397.06%
Vitamin A 651.44IU% Vitamin C 0.0mg%
Calcium 330.45mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, stalks celery, minced garlic, cooked chicken breasts, cooked white rice, cooked wild rice, shredded cheddar cheese