Wild Rice Pecan Pilaf

65 mins (prep 15, cooking 50)
8 ingredients
4 servings
Another wonderful recipe from the Inn at Little Washington.

Categories:  side-dish , pasta,-rice-and-grains , fruit , rice , nuts , <-4-hours , time-to-make ,
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Serving Size (48.35 g)
Servings 4
Amount per Serving
Calories 95.23 Calories from Fat 55.89
% Daily Value *
Total Fat 6.21g 38.19%
Saturated Fat 3.83g 76.58%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 340.41mg 56.74%
Total Carbohydrate 8.46g 11.28%
Dietary Fiber 0.92 g 14.65%
Sugars 0.84 g %
Protein 2.45g 19.6%
Vitamin A 186.7IU% Vitamin C 0.62mg%
Calcium 4.94mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium carrot, stalk celery, toasted pecans, freshly ground black pepper