Wild Rice Salad With Figs - Rutherford Grill, Napa Valley

60 mins (prep 15, cooking 45)
17 ingredients
6 servings
Delicious wild rice salad with figs, pecans and cashews. Bon Appetit, March 1996.

Categories:  <-60-mins , side-dish , salad , pasta,-rice-and-grains , seasonal , rice , north-american , fall , summer , time-to-make ,
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Serving Size (232.89 g)
Servings 6
Amount per Serving
Calories 289.5 Calories from Fat 180.9
% Daily Value *
Total Fat 20.1g 185.53%
Saturated Fat 2.15g 64.49%
Trans Fat 0.25g %
Cholesterol 0.0mg 0.0%
Sodium 405.96mg 101.49%
Total Carbohydrate 24.8g 49.6%
Dietary Fiber 2.26 g 54.31%
Sugars 4.7 g %
Protein 4.15g 49.75%
Vitamin A 33.69IU% Vitamin C 0.59mg%
Calcium 19.26mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped toasted pecans, unsalted cashews, finely chopped green onion, finely chopped celery, finely chopped red onions, fresh lemon juice