Wild Rice With Mild Curried Spinach

65 mins (prep 5, cooking 60)
12 ingredients
8-10 servings
Well, this was what I threw together tonight after looking through the pantry. Luckily, the flavors went together really well, and it's worth saving the recipe to make again! Just a note about the spices: this is purposely very mildly spiced (good for kids!) but for all the grownups who like stronger flavors (myself included!) you might want to double the spices (or as one reviewer did, triple them.)

Categories:  side-dish , pasta,-rice-and-grains , greens , fruit , rice , coconut , kosher , brown-rice , free-of... , nuts , <-4-hours , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , vegan , low-calorie , easy , lactose-free , healthy , spinach , vegetarian , vegetable , healthy-2 ,
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Serving Size (204.54 g)
Servings 8
Amount per Serving
Calories 167.7 Calories from Fat 58.23
% Daily Value *
Total Fat 6.47g 79.58%
Saturated Fat 0.9g 36.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 34.36mg 11.45%
Total Carbohydrate 24.06g 64.17%
Dietary Fiber 2.54 g 81.36%
Sugars 0.59 g %
Protein 4.58g 73.34%
Vitamin A 4165.76IU% Vitamin C 2.0mg%
Calcium 64.15mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, unsweetened flaked coconut, ground coriander, salt and pepper