Wild Rice With Mushrooms

105 mins (prep 15, cooking 90)
7 ingredients
4 servings
Time consuming and expensive. Be prepared to give wild rice as much cooking time as possible, occasionally it will require a bit more time as it absorbs water more slowly than regular rice. We often cook this while camping Source: Canadian govt publication

Categories:  side-dish , mushroom , pasta,-rice-and-grains , rice , comfort-food , taste~mood , <-4-hours , one-dish-meal , low-sodium , low-in... , time-to-make , holiday , low-cholesterol , low-calorie , camping , main-dish , heirloom~historical , to-go... , vegetable ,
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Serving Size (58.05 g)
Servings 4
Amount per Serving
Calories 79.9 Calories from Fat 3.15
% Daily Value *
Total Fat 0.35g 2.16%
Saturated Fat 0.05g 1.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.99mg 0.66%
Total Carbohydrate 16.37g 21.82%
Dietary Fiber 1.67 g 26.7%
Sugars 1.45 g %
Protein 3.93g 31.45%
Vitamin A 299.6IU% Vitamin C 1.61mg%
Calcium 8.93mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cold water, chicken bouillon, slices bacon