Wild Rice With Mushrooms


Food.com
50 mins (prep 20, cooking 30)
11 ingredients
8 servings
This is a tasty side dish if you like mushrooms. Recipe is from Taste of the South.

Categories:  served-hot , <-60-mins , side-dish , mushroom , pasta,-rice-and-grains , rice , north-american , low-sat.-fat , taste~mood , equipment , low-in... , low-sodium , time-to-make , holiday , low-fat , low-cholesterol , low-calorie , presentation , american , canadian , number-of-servings , healthy , savory , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (197.28 g)
Servings 8
Amount per Serving
Calories 172.55 Calories from Fat 80.19
% Daily Value *
Total Fat 8.91g 109.61%
Saturated Fat 2.36g 94.56%
Trans Fat 0.26g %
Cholesterol 7.95mg 21.2%
Sodium 33.26mg 11.09%
Total Carbohydrate 20.11g 53.64%
Dietary Fiber 2.04 g 65.23%
Sugars 1.86 g %
Protein 4.61g 73.84%
Vitamin A 97.28IU% Vitamin C 1.32mg%
Calcium 14.07mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
herb seasoning, baby portabella mushrooms, fresh thyme
 

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