Wildfire Chicken Salad


Food.com
35 mins (prep 10, cooking 25)
13 ingredients
2-3 servings
A popular Bob Evans salad. If you want to make it healthier, sub the breaded tenders for grilled.

Categories:  salad , <-60-mins , for-1-or-2 , greens , copycat , chicken-breast , 3-steps-or-less , poultry , time-to-make , chicken , weeknight , easy , meat , number-of-servings , vegetable , lettuces ,
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Ingredients

Nutrition

Serving Size (328.68 g)
Servings 2
Amount per Serving
Calories 900.17 Calories from Fat 231.39
% Daily Value *
Total Fat 25.71g 79.11%
Saturated Fat 5.79g 57.89%
Trans Fat 0.27g %
Cholesterol 6.8mg 4.53%
Sodium 2561.93mg 213.49%
Total Carbohydrate 148.38g 98.92%
Dietary Fiber 12.55 g 100.37%
Sugars 43.29 g %
Protein 22.15g 88.6%
Vitamin A 278.67IU% Vitamin C 0.71mg%
Calcium 206.57mg% Iron 8.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
romaine lettuce hearts, grape tomatoes, frozen corn kernels, chicken tenders
 

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