Will Brink's Chocolate Protein Bars

25 mins (prep 10, cooking 15)
8 ingredients
8 servings
These are tasty, nutritious and easy to make. The recipe is from a collection Tasty Fat Loss and Muscle-Gaining Recipes by Will Brink, a bodybuilder. I use vanilla whey powder and add 1/4 C cocoa and mix it all in a food processor. This saves mashing bananas and fighting with the peanut butter. They also freeze well.

Categories:  pasta,-rice-and-grains , <-30-mins , sweet , lunch~snacks , easy , grains , peanut-butter , taste~mood , time-to-make ,
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Serving Size (81.43 g)
Servings 8
Amount per Serving
Calories 200.14 Calories from Fat 41.94
% Daily Value *
Total Fat 4.66g 57.38%
Saturated Fat 0.67g 26.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 325.43mg 108.48%
Total Carbohydrate 32.83g 87.54%
Dietary Fiber 3.4 g 108.8%
Sugars 6.8 g %
Protein 8.0g 128.0%
Vitamin A 0.96IU% Vitamin C 0.02mg%
Calcium 67.51mg% Iron 3.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
protein powder, large egg whites, medium bananas, skim milk