Wilted Bitter Greens with Crispy Walnut Goat Cheese

food network
110 mins (prep 25, cooking 10)
16 ingredients
6 servings

Categories:  salad , vegetables , cheese ,
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Serving Size (37.8 g)
Servings 6
Amount per Serving
Calories 196.01 Calories from Fat 174.42
% Daily Value *
Total Fat 19.38g 178.94%
Saturated Fat 1.82g 54.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 28.96mg 7.24%
Total Carbohydrate 4.2g 8.4%
Dietary Fiber 2.06 g 49.51%
Sugars 0.79 g %
Protein 4.61g 55.37%
Vitamin A 7.67IU% Vitamin C 0.45mg%
Calcium 30.71mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh chives, fresh flat-leaf parsley, , baby arugula, belgian endive