Wilted Spinach Salad With Roasted Kumara (Sweet Potato)

25 mins (prep 10, cooking 15)
12 ingredients
4-6 servings
My daughter made me this salad once. She said that it was from the Meal-in-a-minute TV advert but this version doesn't use any Watties products. (Not that there is anything wrong with bottled sauces but I prefer to make my own dressing) This is a nice easy recipe that makes a good side dish to some steamed fish.

Categories:  salad , new-zealand , greens , <-30-mins , easy , taste~mood , spinach , vegetarian , potato , savory , south-west-pacific , vegetable , yam~sweet-potato , time-to-make ,
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Serving Size (55.93 g)
Servings 4
Amount per Serving
Calories 196.09 Calories from Fat 199.62
% Daily Value *
Total Fat 22.18g 136.51%
Saturated Fat 3.06g 61.26%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.44mg 0.07%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.22mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby spinach, coarse grain mustard, dill weed