Wilted Spinach Salad with Sesame-Coated Salmon


MyRecipes.com
17 mins (prep 10, cooking 7)
8 ingredients
makes 2 servings
To save time, you can buy grated or julienned carrots from your grocer's produce section or salad bar.

Categories:  side-dishes~vegetables , fish , quick , salads , main-dishes ,
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Ingredients

Nutrition

Serving Size (13.9 g)
Servings 2
Amount per Serving
Calories 65.37 Calories from Fat 66.51
% Daily Value *
Total Fat 7.39g 22.75%
Saturated Fat 0.54g 5.45%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dressing, white or black sesame seeds, baby spinach leaves, medium carrots, whole green onions
 

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