Wilted Spinach with Garlic


food network
15 mins (prep 7, cooking 8)
7 ingredients
4 servings


Categories:  side-dish , winter , italian , fall , quick , summer , spinach , vegetarian , spring , sauteing ,
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Ingredients

Nutrition

Serving Size (121.99 g)
Servings 4
Amount per Serving
Calories 92.18 Calories from Fat 71.01
% Daily Value *
Total Fat 7.89g 48.54%
Saturated Fat 1.13g 22.56%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 89.76mg 14.96%
Total Carbohydrate 4.18g 5.58%
Dietary Fiber 2.52 g 40.37%
Sugars 0.52 g %
Protein 3.25g 26.01%
Vitamin A 10633.66IU% Vitamin C 31.87mg%
Calcium 112.59mg% Iron 3.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, fresh, salt and black pepper
 

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