Wine and Herb Marinated Chicken (Dump)


Food.com
45 mins (cooking 45)
7 ingredients
6 servings
I got this off of once-a-month-cookingworld.com. If you like rosemary, you will like this recipe.

Categories:  <-60-mins , poultry , equipment , roast , low-carb , low-sodium , low-in... , oamc~freezer~make-ahead , time-to-make , very-low-carbs , chicken , main-dish , oven , meat , number-of-servings , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (223.57 g)
Servings 6
Amount per Serving
Calories 341.58 Calories from Fat 182.79
% Daily Value *
Total Fat 20.31g 187.51%
Saturated Fat 4.73g 142.01%
Trans Fat 0.25g %
Cholesterol 162.54mg 325.08%
Sodium 115.65mg 28.91%
Total Carbohydrate 2.0g 4.0%
Dietary Fiber 0.12 g 2.91%
Sugars 0.28 g %
Protein 33.33g 399.92%
Vitamin A 37.16IU% Vitamin C 1.24mg%
Calcium 27.75mg% Iron 1.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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