Wine-Braised Chuck Roast With Onions


Food.com
220 mins (prep 40, cooking 180)
11 ingredients
6 servings
This is a very tender chuck roast with an amazing onion gravy. I serve it with egg noodles, warm bread and a green salad. I have never been a big fan of "roast beef" but this is to die for!

Categories:  low-calorie , main-dish , comfort-food , beef , taste~mood , meat , <-4-hours , low-carb , roast-beef , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (260.96 g)
Servings 6
Amount per Serving
Calories 197.54 Calories from Fat 45.99
% Daily Value *
Total Fat 5.11g 47.2%
Saturated Fat 0.76g 22.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 789.78mg 197.45%
Total Carbohydrate 21.89g 43.77%
Dietary Fiber 2.83 g 67.86%
Sugars 7.36 g %
Protein 1.95g 23.42%
Vitamin A 43.99IU% Vitamin C 11.73mg%
Calcium 44.84mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chuck roast, large garlic cloves, dried thyme, dried rosemary
 

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